Spring is the season of renewal.
The change of every new season brings opportunity. Spring is the perfect time to reassess and reset any of the goals you initiated at the start of this year.
Every season or aspect of life requires preparation in some way. You might be ready for a new Spring wardrobe, but is your closet cluttered? You might think you’re vacation-ready but did you budget for it? You may desire to be in a relationship, but do you know what a successful relationship requires? How you prepare for a season more often determines the success of its outcome. Therapy is an excellent resource to help you reset and prepare for all seasons in your life. Your mental wellness is essential and impacts all areas of your life, from work to relationships.
Group therapy is just one way to gain support and build community in a safe space. If you prefer a collaborative one-on-one experience, then individual therapy might be right for you. Online group therapy sessions are now open just in time for spring. The Life Skills (Pandemic Edition) online therapy group addresses the challenges of today’s culture practically while delivering the skills necessary for optimal wellness. This group aims to decrease mental health stigma while increasing access to therapy services to underserved populations. A six-week group seeks to help its members improve their abilities to cope and manage current life stressors.
This group is perfect for anyone wanting to build self-care skills that will serve them during the current pandemic and for a lifetime. Ready to reset and learn some new skills? Join our spring life skills group today! To reserve your spot, email firstname.lastname@example.org or text LifeSkills to 813-337-7177 to sign up now.