5 Common Stressors Preventing Relationships Goals: How Therapy Can Help
Love is a beautiful thing, but even the strongest relationships face their fair share of stressors. Whether you're in a long-term partnership, newlyweds, married for several years, or somewhere in between, couples' challenges can be emotionally and mentally taxing. Below are some of the ten most common stressors that affect couples in committed relationships and how therapy can help by providing a safe and supportive space for addressing these issues. Communication Breakdown: Effective communication is the cornerstone of any healthy relationship. However, poor communication in receiving and sending messages can cause misunderstandings, leading tofrustration and distance between partners. Common causes include: Unresolved conflictsYou know the never ending fights you or your partner aren’t aware of until the next disagreementor event. Differences in communication styles Lack of active listening Therapy can help...