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A Good Place for Help

Helping people make positive changes and achieve their goals is our passion. Make an online appointment today for you or your family!
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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Classes Timetable

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Certified Health Professionals

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Purchase
Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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See all posts

  • Top 5 Self Care Tips for Election Anxiety

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  • Live Good – Suicide Prevention Month

    September is preventable. Often people make a permanent decision as a result of deep pain. Wanting that sense of pain to stop and not havi...

    September 27, 2020
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  • Hello!

    The intended purpose of this blog is to share practical information to improve the quality of life for all readers. A person's mental heal...

    June 4, 2019
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Improve Your Life

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Our Team

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Jacob Spencer

Body Balance Instructor

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Teresa Soto

Yoga Dance Instructor

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Lori Valdez

Zumba Instructor

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Helping people make positive changes and achieve their goals is our passion. We work with individuals, couples, and families to address personal growth, lifestyle enrichment and relationship enhancement.

By Appointment Only

1-813-377-7177

Currently accepting virtual appointments only.

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