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A Good Place for Help

Helping people make positive changes and achieve their goals is our passion. Make an online appointment today for you or your family!
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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

Your Healthy Choices

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Certified Health Professionals

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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Latest News

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  • November 1, 2020

    Top 5 Self Care Tips for Election Anxiety

    Is the stress and anxiety from the 2020 presidentail election getting out of hand? Is it taking over how you operate during your day? Has you sense of peace and calm disappeared? If you answered yes, the check out these self case tips to help you get through these...

    Avatar by agoodplaceforhelp
  • September 27, 2020

    Live Good – Suicide Prevention Month

    September is preventable. Often people make a permanent decision as a result of deep pain. Wanting that sense of pain to stop and not having safe alternatives is dangerous....

    Avatar by agoodplaceforhelp
  • June 4, 2019

    Hello!

    The intended purpose of this blog is to share practical information to improve the quality of life for all readers. A person's mental health can greatly affect their physical health and vice versa. ...

    Avatar by agoodplaceforhelp

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